I recently started the emotional journey of decluttering and letting go of what was left of my classroom. This has been an incredibly tough process, stirring up feelings and memories I am still processing. It’s been 18 months since I last stepped inside my classroom, a place that became a source of trauma after a student attacked me.
I’ve long struggled with delayed responses to disappointment and hurt. This decluttering process has made me reflect on how difficult it is to let things go.
I need to sift through everything whenever I declutter before I can part with it. For instance, I had about seven binders full of papers and documents. Instead of throwing them away, I meticulously went through each one to decide what to keep and discard. I used to have an almost hoarder-like collection of binders. This time, I consciously tried to choose two to keep and let go of the rest.
I’m not entirely sure why letting go is so challenging for me. Several family members were hoarders, similar to what you see on those TV shows. Over the years, I’ve learned that hoarding can be a trauma response. This has helped me understand more about myself and my reactions.
Decluttering is more than just tidying up; it’s a step towards healing. Every item I part with is a small victory, a way to reclaim my space and peace of mind.
Has anyone else experienced something similar? How do you handle the emotional side of letting things go?
🧹📖🗂️💪
Feel free to share your thoughts or experiences in the comments! 💬
With gratitude and a dash of courage,
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